HIGH PROTEIN CARIBBEAN FEAST! VEGAN

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  • Rachel Ama
    Rachel Ama   7 months back

    WOW I'VE SEEN SO MANY OF YOU GUYS MAKE THESE RECIPES ON MY INSTAGRAM AND LOVE IT! CAN WE GET IT TO A MILLION VIEWS!???! A girl can dream? Like and comment if you liked the recipes and maybe just maybe we can get there? Also MY COOKBOOK IS AVAILABLE FOR PRE ORDER!!
    PRE-ORDER MY COOK BOOK! With over 100 of my recipes!


    Pre-order link EU: http://po.st/VeganEats
    America: https://amzn.to/2UwY33g
    Canada: https://amzn.to/2P7xawU

    • Leigh Miles
      Leigh Miles  1 weeks back

      Rachel Ama is beautiful & gorgeous. I think I'm in love.

    • Eli Yashar’el
      Eli Yashar’el  3 months back

      Rachel Ama I 💙 ur cooking

    • Catherine Malone
      Catherine Malone  3 months back

      Rachel Ama wish you could share alternatives for people with food allergies. All of your recipes look amazing but I’m allergic to tree nuts, coconuts, soybeans and any products made from soy, same with corn and its derivatives. I tried oat milk but it tastes horrible in quinoa (at least when I’ve tried) Healthy eating can be frustrating lol 😝

    • Crystal L Williams
      Crystal L Williams  3 months back

      Rachel Ama, how can we get the measurements? You don't say how much to use, you just show the ingredients. The food looks tasty!

    • Nikk Nikk
      Nikk Nikk  3 months back

      half way there girl i wish i can be there this feast loooks bombbb

  • Great One
    Great One  4 hours back

    Beautiful. I want a Date. Great food

    • Olga Marano
      Olga Marano  5 hours back

      I enjoyed your vegan techniques on my favorites
      I am vegan going on 1 weeks an feeling amazing I want to incorporate it for my Thanksgiving menu❤ thank you
      You are amazung🙌❤

      • Pedro Mendez
        Pedro Mendez  8 hours back

        I’m in Love! Thank you my exotic Queen!!

        • Anthony Grant
          Anthony Grant  9 hours back

          Hello yardi . You got some great ideas. I’ll try them.

          • firstdaughter 81
            firstdaughter 81  9 hours back

            Wich kind of oil du you used for banana?

            • Sw 1100
              Sw 1100  10 hours back

              Let’s get married tomorrow

              • 929steph
                929steph  13 hours back

                I need to try that chana recipe

                • Y S
                  Y S  1 days back

                  Food looks Yummy!

                  • Chris Salinas
                    Chris Salinas  3 days back

                    Loved the Mac n vegs 🤔 made it with ur vegburgers and buns so good.

                    • Danley Danley
                      Danley Danley  4 days back

                      I subscribed yesterday. Didn’t want to go another day without being the strongest version of myself. Thanks for showing me how food can be deliciously healthy and healing.

                      • Anna Sophie Drosd
                        Anna Sophie Drosd  4 days back

                        OMG!!!! I just made most of the recipies and that lentil jerk - please am I in heaven already?!?!?! I just want to stuff myself with this all day long! Thank you Rachel! Thank you so much <3 <3 <3

                        • Laïni k
                          Laïni k  6 days back

                          my future pregnancy menu thank u 🙌🏾

                          • Neville Smith
                            Neville Smith  6 days back

                            Hi Rachell, I tried your vegan stir fry hmmm awesome. Loving it.
                            I just decided to go vegan this this November after watching a documentary name Game changer. Thank you for doing what you do bringing the rest of the world amazing vegan dishes. God bless you.
                            Neville S from Toronto, Canada

                            • Trev Hill Photography
                              Trev Hill Photography  7 days back

                              Love your channel Rachel!! I’m a newbie plant based eater. Mac n Cashew sauce looks epic, must try.

                              • giovanna ravine
                                giovanna ravine  1 weeks back

                                you should add subtitles! not everyone can listen to what your'e saying.

                                • King Wage
                                  King Wage  1 weeks back

                                  I guess I need to go to the UK to find me a wife with the same passion for vegan food

                                  • Cybeliandiamonds
                                    Cybeliandiamonds  1 weeks back

                                    Reminds me of my mother’s food, but with a bit of a twist lol

                                    • Tiffany Stewart
                                      Tiffany Stewart  1 weeks back

                                      This is my new girl🙌🏾

                                      • Abdulla Alyaqoob
                                        Abdulla Alyaqoob  2 weeks back

                                        https://bookerystore.com/downloads/vegetarian-cookbook/

                                        • Jelina Arias
                                          Jelina Arias  2 weeks back

                                          how long did it take to make the full meal?

                                          • marzziiie h
                                            marzziiie h  2 weeks back

                                            10:58 🤣😂

                                            • Red Ivy Ivy
                                              Red Ivy Ivy  2 weeks back

                                              I just love trying new recipes thank you for so many great ideas also have you ever thought of showing how you store your leftovers or how to heat them ( just a suggestion / food for thought)

                                              • Stewy 1156
                                                Stewy 1156  2 weeks back

                                                When you put tomatoes in your soup, the tomatoes give you acid reflux.

                                                • Lion in the sun
                                                  Lion in the sun  2 weeks back

                                                  Great job love

                                                  • Alana Brooks
                                                    Alana Brooks  2 weeks back

                                                    That's an expensive Mac.

                                                    • beautifultammira10
                                                      beautifultammira10  2 weeks back

                                                      Everything look so delicious! 🤗

                                                      • Breaking 3
                                                        Breaking 3  2 weeks back

                                                        Caribbean Feast? Vegan??...... Subbed!

                                                        • Donna Jackson
                                                          Donna Jackson  2 weeks back

                                                          Hi what was the substitute for rice in your rice &peas meal.And don’t like kale will spinach do instead.enjoyed watching your meals as I need to be vegan for health reasons. Thanks

                                                          • J M
                                                            J M  3 weeks back

                                                            New to plant-based cooking. Would like to see you show what was your best improved recipes. Like a recipe you started to make in the beginning and feel you’ve tweaked and made your very own. I’ve learned a lot from your channel already.

                                                            • Sabina Brown
                                                              Sabina Brown  3 weeks back

                                                              oh my gosh, Rachel you should open up a deli in London

                                                              • quintonakeem
                                                                quintonakeem  3 weeks back

                                                                Fam.... I would PAY FOR THIS. High Key.

                                                                Cook this and invite me over. I'll validate the taste. Hire me as a taste tester.

                                                                • sinister79
                                                                  sinister79  3 weeks back

                                                                  Going to try making these starting today. It would be helpful if measurements and cooking times were included

                                                                  • Tarey Beckwith
                                                                    Tarey Beckwith  3 weeks back

                                                                    Great Great recipes!

                                                                    • Darryl Duke
                                                                      Darryl Duke  4 weeks back

                                                                      Your sooo awesome.!.

                                                                      • Chillinda Pittman
                                                                        Chillinda Pittman  4 weeks back

                                                                        Is that one meal, or several meal

                                                                        • Oraya Israel
                                                                          Oraya Israel  4 weeks back

                                                                          Mac-chasheews;)

                                                                          • Naomi Malabuna
                                                                            Naomi Malabuna  4 weeks back

                                                                            It looks very nice! Could you tell me the macros for each meal recipe? Thanks

                                                                            • R Nassiri
                                                                              R Nassiri  4 weeks back

                                                                              Looks lovely can’t wait to try thanks

                                                                              • The SoulRyder
                                                                                The SoulRyder  4 weeks back

                                                                                I'm in love

                                                                                • mariah9231
                                                                                  mariah9231  1 months back

                                                                                  How can I make the roti?

                                                                                  • Kenneth Herring
                                                                                    Kenneth Herring  1 months back

                                                                                    wow!!! everything looks so delicious, i need you in my life. i love cooking myself and plant based diet is the best way. And off the subject for an important question! will you marry me?

                                                                                    • bsmartcoaching
                                                                                      bsmartcoaching  1 months back

                                                                                      I made the lentil dish (without the maple syrup) and I must say, it was some of the best beans I've ever eaten in MY LIFE! No exaggeration. They were lip-smacking-Imma-try-not-to-eat-the- whole-darn-pot-while-standing-at-the-stove kind of good. Yum! Thank you for this recipe.

                                                                                      • Shana Carter
                                                                                        Shana Carter  1 months back

                                                                                        Can I omit the tomatoes?

                                                                                        • Shelly Daniels
                                                                                          Shelly Daniels  1 months back

                                                                                          Looks amazing! I have to try the macaroni recepie.

                                                                                          • Emma Thorsen
                                                                                            Emma Thorsen  1 months back

                                                                                            PLEASE do a video on your staple cooking items!! Pots, pans, bowls, tupperware ect.

                                                                                            • TMackShow
                                                                                              TMackShow  1 months back

                                                                                              Please open a restaurant 😩

                                                                                              • LeTitia Washington
                                                                                                LeTitia Washington  1 months back

                                                                                                I am sooooo doing alllll of these recipes👌