HOW I LOST 60 POUNDS IN 16 WEEKS! (MY WEIGHT LOSS TRANSFORMATION!)

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Comments • 3 254

  • Chubbyemu
    Chubbyemu   3 years back

    I am working with the same coach now (10 years later) and we're doing something a little different. Here's a full day of eating with the plan now: https://youtu.be/AK1qalR3awY

    • The Shamanite
      The Shamanite  53 minutes back

      Chubbyemu Charcot Marie Tooth runs in my family, and I find it difficult to maintain a run, while I can spend much longer on a bike. What advice could you give me?

    • jiner666
      jiner666  1 months back

      You might have a beach body but you have a dog chew toy face

    • Jared Boike
      Jared Boike  2 months back

      So is there any way that we could do like a small scaled version of this diet/exercise plan?

    • sadul dimalsha
      sadul dimalsha  4 months back

      Do you have excess skin after weight loss

    • Makunouchi ippo
      Makunouchi ippo  4 months back

      Wow now im gay

  • Victor Y Lee
    Victor Y Lee  1 days back

    WOW

    • Marc ramondo
      Marc ramondo  2 days back

      I lost 135 pounds in a year

      • Hand Sanitizer
        Hand Sanitizer  3 days back

        Plot twist: the 60 pounds he lost was actually just Emily.

        • Barrios Groupie
          Barrios Groupie  4 days back

          What happened to this guy's eye lids?

          • Satisfied Skull Servant

            Not such a chubby emu

            • Lieutenant J
              Lieutenant J  4 days back

              quadeca?

              • meatpie
                meatpie  5 days back

                Going to show this to my mom. Love your videos man. Subb'd

                • AviYeL
                  AviYeL  6 days back

                  And approx. 4 years on, where you at?

                  • Ryan Howe
                    Ryan Howe  6 days back

                    I lost 50 lbs and my brother called me anorexic. People can be cruel when jealous.

                    • Jessie Dana
                      Jessie Dana  7 days back

                      Why does this guy remind me of Rodger from American Dad?

                      • SeeburgMusic
                        SeeburgMusic  2 weeks back

                        He looked better before. Now he just looks scrawny.

                        • V. Eian
                          V. Eian  2 weeks back

                          Bro you were still super cute even when you were chubby. No homo

                          • Alisdair Nations
                            Alisdair Nations  2 weeks back

                            I like how he casually brushes over setting a few state records.

                            • kindpotato
                              kindpotato  3 weeks back

                              Lol I thought this guy just did medical diagnosis videos, then I find how he has videos on electronics and his own weight loss.

                              • Charles Hixon
                                Charles Hixon  3 weeks back

                                I want to lose weight but damn the gym 13x a week?!?

                                • Stella Elliott
                                  Stella Elliott  3 weeks back

                                  gay

                                • Xx Suga_Kookie xX
                                  Xx Suga_Kookie xX  4 weeks back

                                  Guys, he's showing emotion.



                                  It's a miracle.

                                  • MisterBinx
                                    MisterBinx  4 weeks back

                                    I just admire your dedication. 60 pounds is a lot of weight. Hope you kept track of body fat percentage so you know how much of that weight was fat.

                                    • Sí Mon
                                      Sí Mon  1 months back

                                      Unhealthy way to loose weight.

                                      • Jason Voorheese
                                        Jason Voorheese  1 months back

                                        you was a lot more pale back then

                                        • Mike CsRs
                                          Mike CsRs  1 months back

                                          Cocaine is the best for preworkout

                                          • JP Supahboy
                                            JP Supahboy  1 months back

                                            Your body is already fit. You just forced yourself to eat to look fat or bloated.... its not like your already fat before

                                            • Cheeseburger
                                              Cheeseburger  1 months back

                                              Yeah, nice video, but it's getting pretty late. I think I will start tomorrow, or better! Next week! Ah, forget it. The year is ending, I will start doing it the next year, I swear.

                                              • Shadow EST
                                                Shadow EST  1 months back

                                                I lost 30 pounds in 4 weeks

                                                • Thomas Cervasio
                                                  Thomas Cervasio  1 months back

                                                  ... Good grief, *he dieted off his crab trail!!!* 10:45

                                                  • Cwise85
                                                    Cwise85  1 months back

                                                    Never understood how it's possible to lose more than a few pounds of fat per week, I mean there's only so much of a caloric deficit you can create, and there's a whopping 3500 calories in a pound of fat. The numbers don't add up.

                                                    • Amikyoq
                                                      Amikyoq  1 months back

                                                      Week 13, yu pooped out 3lbs

                                                      • Vanessa Rodriguez
                                                        Vanessa Rodriguez  1 months back

                                                        No video, just pictures. Lame.

                                                        • Nic Winstead Art
                                                          Nic Winstead Art  1 months back

                                                          A Man Lost 60lbs. This Is What Happened To His Spleen.

                                                          • K a l l i s t a M e t r o p o u l o s

                                                            Asian families always ridicule about fat lmao

                                                          • Hunter's Moon
                                                            Hunter's Moon  1 months back

                                                            Peanut Butter - Well I'm now dead, thanks Chubbyemu!


                                                            My large list of allergies decided to kick my srse :-(

                                                            • Jj
                                                              Jj  1 months back

                                                              coconut oil is very bad! common misconception

                                                              • Shen Doodles
                                                                Shen Doodles  1 months back

                                                                Rippedemu

                                                                • jiner666
                                                                  jiner666  1 months back

                                                                  You might have a beach body but you have a dog chew toy face

                                                                  • - Horizontal -
                                                                    - Horizontal -  2 months back

                                                                    A man loses 60 pounds, this is how he lost his girlfriend.

                                                                    • Daniel Belmiro
                                                                      Daniel Belmiro  2 months back

                                                                      I want to lose between 10 to 15 lb, it's kinda hard, I'll start running a lot more. I already lost 10lb running only 15km a week in 3 months, I'll start running 40km a week until the end of the year, I can't do it right now because I'll run slower, and if i run slower than 8km/h I dont don't consider that running. I want to lose fat fast because to focous in muscle gain.

                                                                      • LittleImpaler
                                                                        LittleImpaler  2 months back

                                                                        Keep it up.

                                                                        • Arthur Morgan
                                                                          Arthur Morgan  2 months back

                                                                          Why am I eating chips while watching this?

                                                                          • pokemonmanic3595
                                                                            pokemonmanic3595  2 months back

                                                                            Dude you're an inspiration; I weight around the same as you started (I'm Asian too btw) and I'm hoping to eventually get down to 175 too.

                                                                            • Riflemanm16a2
                                                                              Riflemanm16a2  2 months back

                                                                              I would suggest tempering your expectations a little bit. Losing this much weight this fast is not typical or easy. 1-2 lb weight loss per week is more realistic, at least for people not exercising like a madman like him. Not trying to be a downer, just realistic. His lessons learnt at the end are spot on though. Good luck with your weight loss!

                                                                          • Lorena Smith
                                                                            Lorena Smith  2 months back

                                                                            What is the doctor's advice for fat sedentary menopausal women over the age of fifty?

                                                                            • Frans Rewl
                                                                              Frans Rewl  2 months back

                                                                              30% of the weight loss is due to the daily complicated calculation that his brain need to process before every meal!

                                                                              • Joe Ashley
                                                                                Joe Ashley  2 months back

                                                                                How tall are you? Just so I have an idea when you're showing your weight totals.

                                                                                Edit.

                                                                                By the way this video is the reason I subed about a year ago. I'm watching it for a second time now that I'm getting serious about getting serious in the gym again.

                                                                                • BambiJesus
                                                                                  BambiJesus  2 months back

                                                                                  I’m sorry everyone bullied you and you had to go through that. I really am sorry. They should’ve been proud of your accomplishments

                                                                                  • Ada Learning
                                                                                    Ada Learning  2 months back

                                                                                    I like your videos. But I am baffled why Youtube didn't recommend your videos until few days ago when I have been following health matters on YouTube for a decade at least

                                                                                    • Maximum Potato
                                                                                      Maximum Potato  2 months back

                                                                                      Lookin pretty good for a cancer patient I'd say.

                                                                                      • TTM-Raptor 07
                                                                                        TTM-Raptor 07  2 months back

                                                                                        This is so fake where he shows the comparison pause the video and look how he photo shopped it lol

                                                                                        • TTM-Raptor 07
                                                                                          TTM-Raptor 07  2 months back

                                                                                          Weird that he wears that same shorts the same way